Adult Dance Fitness Class
6 week Adult Dance Fitness course for Adults
- Starts 8 SepStarts 8 Sep
- 60 euro€60
- Carrick on Shannon
Perfect For Everybody and every body! Each Dance Fitness class is designed to bring people together to sweat it out. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Popping your groove to music, you won't even realise you're working out. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Gaelscoil Liatroma, Castlecara Road, Aghameeny, Carrick-On-Shannon, County Leitrim, Ireland